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Home › Blog › Archive for Food

Category: Food

4 Children’s Books That Encourage Healthy Habits

By Barbara Danza Posted on February 11, 2017 Posted in Food

February 11, 2017, Epoch Times The more kids can learn about the foods they eat, where they come from, how they affect their bodies, and what choices are available to them, the better equipped they’ll be to make healthy choices …

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Tagged with: book review, cooking with kids, food, healthy habits, kids' books

School Lunch: 5 Ways to Make Lunchbox Prep Easier

By Barbara Danza Posted on February 10, 2017 Posted in Food
School Lunch: 5 Ways to Make Lunchbox Prep Easier

February 10, 2017, Epoch Times Though we parents are busy and it’s all too easy to beef up our children’s lunch accounts and send them on their way, the food our children fuel their bodies with deserves our attention. For while …

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Tagged with: healthy eating, lunchbox, meal planning, organization, school lunch

Strategies to Reduce Your Family’s Sugar Intake

By Barbara Danza Posted on January 18, 2017 Posted in Food
Strategies to Reduce Your Family’s Sugar Intake

January 18, 2017, Epoch Times   If you’ve been paying any attention at all to health advice in the last decade or so, you’ve likely noticed a dramatic shift from a focus on dietary fat to dietary sugar as the chief …

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Tagged with: health, nutrition, sugar

Family Friendly Make Ahead Meals

By Barbara Danza Posted on August 31, 2016 Posted in Food, Organization, Parenting
Family Friendly Make Ahead Meals

August 31, 2016, Epoch Times   Back to school time has a way of kicking a family’s daily routine into high gear. Along with early morning alarms, homework, and after school activities, dinner—preferably a healthy one—needs to happen each day. …

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Tagged with: cooking, family meals, make ahead meals, meal planning, parenting

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