Category: Lifestyle

Toes in the sand. Eyes on the water. Head in the clouds.

5 Choices Parents Make That Increase Stress

April 21, 2017, Epoch Times As comedian Jeff Foxworthy likes to say, “If Mama ain’t happy, ain’t nobody happy.” Actually, new research out of Michigan State University shows that the mental state of both mothers and fathers has a significant

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Spring: A Great Time for a New Year’s Resolution

March 17, 2017, Epoch Times Spring is in the air. There’s more daylight and more warm days to go around, the birds are busy, and buds are beginning to appear. Back in January, when it was cold and dark and we

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Holiday Self-Care for Parents

December 10, 2016, Epoch Times   Things can get hectic this time of year, can’t they? It all begins innocently enough, with some twinkly lights and lovely music, but all too soon you can feel like you’re racing the clock,

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More Harm Than Good: Our High-Tech Tools and Their Impact on Our Families

November 21, 2016, Epoch Times   As 2016 rounds the corner to the finish line, few of us can say we haven’t spent a significant portion of this year gazing at screens. That’s especially so for teenagers. In fact, according

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