Tag: family meals

Family Friendly Make Ahead Meals

August 31, 2016, Epoch Times   Back to school time has a way of kicking a family’s daily routine into high gear. Along with early morning alarms, homework, and after school activities, dinner—preferably a healthy one—needs to happen each day.

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Four Easy Steps to Get Your Family Meals Back on Track Post-Holiday

January 6, 2016, Epoch Times     If your kitchen looked anything like mine this holiday season, there was a constant stream of cookies and pies, rich sauces, and fatty meats, chips, dips, cheeses, crackers, and candies—oh my! It was

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