Tag: food

4 Children’s Books That Encourage Healthy Habits

February 11, 2017, Epoch Times The more kids can learn about the foods they eat, where they come from, how they affect their bodies, and what choices are available to them, the better equipped they’ll be to make healthy choices

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Four Easy Steps to Get Your Family Meals Back on Track Post-Holiday

January 6, 2016, Epoch Times     If your kitchen looked anything like mine this holiday season, there was a constant stream of cookies and pies, rich sauces, and fatty meats, chips, dips, cheeses, crackers, and candies—oh my! It was

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