Tag: habits

If You Want to Improve Your Life, Improve Your Habits

A profound read, “The Power of Habit” makes a strong case for giving greater attention to the seemingly mindless minutiae we engage in as individuals and as families.

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To Reach Your Goals, Track Your Habits

February 21, 2017, Epoch Times Parents are talented jugglers—always operating with a number of balls in the air. Aiming for fitness, professional, financial, or other goals while managing a household and nurturing children can be challenging. Recently, I came across

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Rise and Shine: 4 Keys Every Parent Needs for a Smooth Morning Routine

December 15, 2015, Epoch Times     Ever have a morning where everything goes right and you feel like you are a superhero, dropping your well-coiffed, adorably dressed, smiling kids off to school after feeding them a healthful breakfast and

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