Tag: health

Strategies to Reduce Your Family’s Sugar Intake

January 18, 2017, Epoch Times   If you’ve been paying any attention at all to health advice in the last decade or so, you’ve likely noticed a dramatic shift from a focus on dietary fat to dietary sugar as the chief

Posted in Food Tagged with: , ,

Parenting in Times of Stress

12 simple ways to reduce stress September 25, 2016, Epoch Times Stress is a part of life. For most of us, it’s something that ebbs and flows, heightened at some times and practically nonexistent at others. Whether because of events in

Posted in Lifestyle, Parenting Tagged with: , , , , , ,

Gratitude Makes the Whole Family Healthier

November 18, 2015, Epoch Times This Thanksgiving, kickstart a family gratitude practice that lasts all year long It’s Thanksgiving time—a time for family, food, and counting our blessings. For parents, it’s also a great opportunity to encourage gratitude, which is significant

Posted in Celebrations, Lifestyle Tagged with: , , , ,

Introduction to Falun Dafa (Falun Gong)

People are always asking me what practicing Falun Gong is like. This video is a really helpful and well-done introduction. Enjoy.

Posted in Personal Cultivation Tagged with: , , , , ,
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