Tag: self care

Hey, Mom, Don’t Completely Lose Sight of Yourself

March 10, 2016, Epoch Times     Once upon a time there was a girl. She was wide-eyed with big dreams. She was sharp as a tack, quick on her feet, a go-getter, a do-gooder, and she was on the

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Rise and Shine: 4 Keys Every Parent Needs for a Smooth Morning Routine

December 15, 2015, Epoch Times     Ever have a morning where everything goes right and you feel like you are a superhero, dropping your well-coiffed, adorably dressed, smiling kids off to school after feeding them a healthful breakfast and

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How to Step Off of a Hamster Wheel

October 14, 2015, Epoch Times 12 Easy Steps to Start Your Family’s Day Right It has happened to the best of us. In the midst of juggling our obligations and the schedules of our kids and spouses, life can get

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