December 15, 2015, Epoch Times     Ever have a morning where everything goes right and you feel like you are a superhero, dropping your well-coiffed, adorably dressed, smiling kids off to school after feeding them a healthful breakfast and …

Rise and Shine: 4 Keys Every Parent Needs for a Smooth Morning Routine Read more »

November 18, 2015, Epoch Times This Thanksgiving, kickstart a family gratitude practice that lasts all year long It’s Thanksgiving time—a time for family, food, and counting our blessings. For parents, it’s also a great opportunity to encourage gratitude, which is significant …

Gratitude Makes the Whole Family Healthier Read more »